Volume : 3, Issue : 3, AUG 2019

THOUGHT HYGIENE: FOR POSITIVE LIFE STYLE

Pradeep Kumar

Abstract

We all are well aware that positive healthy lifestyle is the most valuable source of decreasing the incidence and impact of a number of health problems, for coping with life stressors and for improving the quality of life. No doubt that healthy lifestyle is very valuable for all of us for leading a healthy life but at the same time in the fast-paced and frantic world each and every individual is having a busy schedule. In fact, the demands of work, friends, and family often leave us with very little time for ourselves. To remain healthy and to have good mental and physical health a number of things must be followed properly so for keeping us in proper health we should lay stress on the different components of positive healthy lifestyle.

Keywords

Health Hygiene, Positive Thought, Life Style.

Article : Download PDF

Cite This Article

Article No : 5

Number of Downloads : 1

References

  1. Neelam Kumari, A Textbook of Community Health Nursing-II, 3rd edition, publication by pee vee.
  2. P Kumar, A Textbook of Mental Health Nursing, 2nd edition lotus publishers.
  3. Park, A Textbook Of Preventive & Social Medicine 18th edition, m/s banarsidas bhanot.